Comments on: Crossfit Around the World http://www.jdroth.com/words/crossfit-around-the-world/ Tue, 26 Mar 2013 15:46:36 +0000 hourly 1 http://wordpress.org/?v= By: Jeff http://www.jdroth.com/words/crossfit-around-the-world/comment-page-1/#comment-2267 Jeff Thu, 07 Jun 2012 23:59:51 +0000 http://www.jdroth.com/words/?p=1244#comment-2267 One note -- when doing your squats, it looks like your weight is too far forward. The majority of your weight should be in your heels, not the balls of your feet. In your last picture your heels aren't actually touching the ground. I did the same thing until my instructor hit me on the back of the head enough times. One note — when doing your squats, it looks like your weight is too far forward.

The majority of your weight should be in your heels, not the balls of your feet. In your last picture your heels aren’t actually touching the ground. I did the same thing until my instructor hit me on the back of the head enough times.

]]> By: jdroth http://www.jdroth.com/words/crossfit-around-the-world/comment-page-1/#comment-2266 jdroth Thu, 07 Jun 2012 22:34:29 +0000 http://www.jdroth.com/words/?p=1244#comment-2266 Okay, all three of you are right, of course. A Turkish get-up. How could I have not realized this was the perfect choice? :) Okay, all three of you are right, of course. A Turkish get-up. How could I have not realized this was the perfect choice? :)

]]> By: Matt http://www.jdroth.com/words/crossfit-around-the-world/comment-page-1/#comment-2265 Matt Thu, 07 Jun 2012 22:10:45 +0000 http://www.jdroth.com/words/?p=1244#comment-2265 Turkish Get-Ups, of course! http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CFoQtwIwAQ&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuDQUlshxO_8&ei=sibRT7zVK8yJ6gGEzJi_Dw&usg=AFQjCNGxaBZyWxKBRdGP0ZyoH5DMUwJHrA&sig2=FC5oKrHL2DdZWfw0gEyPNg for example. Turkish Get-Ups, of course!

http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CFoQtwIwAQ&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuDQUlshxO_8&ei=sibRT7zVK8yJ6gGEzJi_Dw&usg=AFQjCNGxaBZyWxKBRdGP0ZyoH5DMUwJHrA&sig2=FC5oKrHL2DdZWfw0gEyPNg for example.

]]> By: Mark http://www.jdroth.com/words/crossfit-around-the-world/comment-page-1/#comment-2264 Mark Thu, 07 Jun 2012 21:06:42 +0000 http://www.jdroth.com/words/?p=1244#comment-2264 For Turkey, maybe you should do the Turkish Get-up? : ) mark www.lowcarblearning.com For Turkey, maybe you should do the Turkish Get-up? : )

mark
http://www.lowcarblearning.com

]]> By: Amber http://www.jdroth.com/words/crossfit-around-the-world/comment-page-1/#comment-2263 Amber Thu, 07 Jun 2012 17:17:21 +0000 http://www.jdroth.com/words/?p=1244#comment-2263 You should, of course, do Turkish Get-Ups in Turkey! :) You should, of course, do Turkish Get-Ups in Turkey! :)

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