From the category archives:

Fitness

Why I Love Crossfit (part 3)

15 July 2010 · 9 comments

All my life, I’ve been the proverbial 98-pound weakling. I’m still no great shakes (something like a 185-pound weakling, I guess), but Crossfit has made me stronger than I’ve ever been in my life.
Just now, as I was outside mowing the lawn, I decided to do some push-ups. Usually when I try to do push-ups, [...]

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Six Months of Fitness

1 July 2010 · 8 comments

On January 1st, I set just one goal for 2010. (I don’t do resolutions.) I vowed to lose 50 pounds by the end of the year. To that end, I dubbed 2010 The Year of Fitness.
Losing fifty pounds in 52 weeks is ambitious but doable. Nutrition and fitness experts suggest that losing a pound a [...]

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Wrist, Keys, and Whine

3 March 2010 · 1 comment

You know what? I think I have the old foldedspace groove back. All week long, I’ve been wanting to write stuff here for all my friends and family. Cool, huh?
First up, I want to complain about how old and fat and clumsy I am. As I’ve already written, I conked myself on the head at [...]

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