Lately, I’ve been collecting links faster than I can share them. This is a quick post about some of the fitness stuff I’ve found. The Seven-Minute Workout For instance, at the New York Times wellness blog, Gretchen Reynolds shared what she calls “the scientific seven-minute workout“. This series of twelve body-weight exercises — taken from …

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Though I moved into my new place just over three months ago, my walls are largely bare. I want to fill them with art, but I’m taking my time. I have a plan. At some point, I realized that I have a lot of friends who are artists. I think it would be fun to …

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Last night, I had dinner with a long-time Get Rich Slowly reader. Amy is traveling the West Coast with her mother, and they’ve made their way to Portland after stopping at San Francisco, Yosemite, and Crater Lake. Amy and I spent two hours chatting about her life and about mine. As we talked, we realized …

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I’ve always been fascinated by the idea of extending human life. As a boy, my favorite characters in the Bible were those like Methuselah who lived for hundreds of years. (Noah, of ark fame, was reportedly 600 when he built his boat, and he lived for another 350 years after the flood!) I’m also drawn …

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I like cats. My family owns a box factory. So it’s natural that I should share this awesome video of big cats in boxes: It’s funny to see that lions and tigers (and other big cats) are just as dorky with boxes as your typical housecat…

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For a long time, I was unhappy. I was fat, broke, and miserable. Maybe I was depressed, I’m not sure. Whatever the case, I didn’t like my life, and I wanted something better. I waited and waited but nothing ever improved. Eventually I hit bottom. I wasn’t willing to allow myself to sink any lower, …

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On Friday, Kim and I had dinner with Jason and Kyra Bussanich. Jason is a chiropractor in Lake Oswego and his wife Kyra owns a popular gluten-free bakery. (Kyra also won an episode of Food Network’s “Cupcake Wars”.) Over dinner, we touched briefly on the notion of a gift economy. Wikipedia has a great definition …

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A couple of years ago, during that period in which I thought I wanted to have dozens of sites devoted to dozens of topics, I started a blog called Awesome People. Awesome People was designed as an antidote to all of the negative news on the web (and elsewhere). Every day, we’re bombarded by stories …

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A Walk in the Woods

My work ethic has improved dramatically since I began taking ADD meds two weeks ago. Every day, I’m accomplishing before noon than I had been getting done in a week. This morning, for instance, I got up at 6:30. I took the Vyvanse, then showered, shaved, and ate a good breakfast. Immediately, I got to …

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On our final night in London last month, Kim and I had dinner with Laura Roeder and her husband, Chris Williams. They were married in November, roamed the States while waiting for Laura’s visa, and are now settling in the U.K. Laura’s from Texas, and though she likes the U.K., she finds some things — …

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