March 2011

Crossfit Total

26 March 2011 · 4 comments

For the past year, I’ve been focused on losing weight and building strength. With the help of my compatriots at Crossfit Excellence, I’ve managed to lose forty pounds and do something I’d never thought possible — come to love lifting weights. I’m still not very strong, especially compared with the bigger guys in the gym. […]

Shamrock Run 2011

13 March 2011

I want to be a runner, but reality keeps getting in the way. In 2008, I tried to go from couch potato to marathon runner, but I got injured along the way. In 2009, the same thing happened. I didn’t train for the marathon during 2010, but instead chose to focus on weight loss and […]